Toddler Growth from Ages 1 to 5
After the extraordinary growth of the first year, the pace slows down considerably. However, this period remains fundamental for your child's physical and cognitive development.
Changes in Growth Rate
Weight:
- 1-2 years: Gain approximately 2-3 kg (4.4-6.6 lb) per year
- 2-5 years: Gain approximately 2 kg (4.4 lb) per year
Height:
- 1-2 years: Grow approximately 12 cm (4.7 in) per year
- 2-3 years: Grow approximately 8 cm (3.1 in) per year
- 3-5 years: Grow approximately 6-7 cm (2.4-2.8 in) per year
The Toddler "Slimming Down"
It's very common for children between 1 and 3 years to appear slimmer than when they were babies. This is because height growth outpaces weight gain, and children become much more active. This is a normal phase called "physiological slimming."
Feeding at This Stage
Common challenges:
- Food selectivity (the "picky eater")
- Apparent decrease in appetite
- Preference for certain foods
Tips:
- Offer variety without pressure
- Maintain regular meal schedules
- Serve age-appropriate portions
- Be a healthy eating role model
- Don't use food as reward or punishment
Physical Development Milestones
12-18 months: Walks alone, can squat and stand up, starts running
18-24 months: Climbs stairs with help, kicks a ball, runs with more coordination
2-3 years: Jumps with both feet, pedals a tricycle, climbs stairs alternating feet
3-5 years: Hops on one foot, catches a ball, partially dresses self
When to Consult Your Pediatrician
- If the child doesn't gain weight or height for 6 months or more
- If there's a significant drop in percentiles
- If the child appears much smaller than same-age peers
- If there's delay in motor milestones
Continuous Monitoring
Although pediatric visits become less frequent after the first year, it's still important to monitor growth regularly. Use BabyGrow to track between appointments and ensure your child follows their growth curve healthily.
The Importance of Active Play
Active play isn't just fun—it's essential for physical development. Ensure your child gets at least 60 minutes of physical activity daily, preferably outdoors.
